Bodybuilder Lee Hayward offers some great advice in his blog article ‘Setting Yourself Up To Win (The Real Secret To Achieving Your Bodybuilding & Fitness Goals).’
Hayward writes that, “there is one thing that all successful people have in common and that is they set up the conditions of their life in such a way to ensure their success is inevitable over the long term. Inevitability thinking is a way of putting things in place so that what you want to achieve happens automatically.”
For me, this means surrounding myself with books, movies, blogs and articles about improving my diet and running, and becoming a member of my local running group and associating with fellow runners.
What do you do to ensure your running success?
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Friday, September 11, 2009
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