Monday, November 23, 2009
Positive Effects and Results from Running a Half Marathon
I am very proud to announce that my first piece of running-related writing was published in the November 2009 issue of RATT, the newsletter of the Albany Running Exchange. I wrote about how the emotions I felt when running the half marathon gave me some amazing new reasons to run.
Have you had a spiritual "Eureka!" moment in your running?
My article is on page 12 of Road and Trail Talk Magazine - http://www.albanyrunningexchange.org/RATT/2009/0911ratt.pdf
Most Read Posts:
My top way to stick to your training schedule - Tips for using a running log - Click Here
List of best at-work snacks for Runners - Click Here
What is the best percentage of protein, carbohydrate and fat in a long distance runners diet? Click Here
Are you training to run a half marathon? Click here to get free nutrition and training tips by email.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment