Saturday, May 24, 2014

Best Yoga Poses for Hikers and Trekkers

Best Yoga Poses for Hikers and Trekkers

 By Kathleen Lisson

Inventing Yoga Poses in the Adirondacks

In ‘Yoga for Climbing Kilimanjaro Six Yoga Poses for Climbers,’ Lizzy Scully shares poses that help injury prevention for climbing.



My husband loves practicing yoga. Many of our fun summit pictures from Adirondack hikes involve Mountain Pose and other poses.



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