Best Yoga Poses for Hikers and Trekkers
By Kathleen Lisson
|Inventing Yoga Poses in the Adirondacks|
In ‘Yoga for Climbing Kilimanjaro Six Yoga Poses for Climbers,’ Lizzy Scully shares poses that help injury prevention for climbing.
My husband loves practicing yoga. Many of our fun summit pictures from Adirondack hikes involve Mountain Pose and other poses.
Check out her poses here: