I have been battling a head cold for the past week, and the nurse's advice was to get plenty of rest and proper nutrition, so I have been eating extra healthful foods.
The Standard Deviants - Learn Nutrition
This video presents a comprehensive overview of nutrition topics that would be presented in a high school course on nutrition. The style of video is designed to appeal to the high school student, but the information presented is solid enough for adult audiences.
I enjoyed the video and learned a lot, especially about the basic science behind digestion.
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