Friday, April 16, 2010

Adirondack Sports & Fitness Summer Expo

The Adirondack Sports & Fitness Summer Expo is on Saturday and Sunday, April 24-25 2010 at the Saratoga Springs City Center.

The expo will feature several excellent local runners staffing the Albany Running Exchange booth, as well as seminars and clinics from regional experts on running, triathlon and bicycling.

Visit for the Expo Guide with the complete list of exhibitors and seminar/pool schedule.

Running/Walking Seminars

Saturday, April 24:
12:00-12:45pm: Sport Walking: Fitness and Race Walking by Don Lawrence, USATF Pres and Fleet Feet Sports Albany Sport Walking Club

2:00-2:45pm: Getting Faster! - focus on speedwork with Coach Jeffrey Lutzker of Saratoga Stryders.

Sunday, April 25:
3-3:45pm: ChiRunning & ChiWalking with Ann Margaret McKillop of My Fitness Recovery/ChiRunning.

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